<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1032794241533523199</id><updated>2011-10-02T10:08:52.616+01:00</updated><title type='text'>Lusobike Blog</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>58</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-3721120106198319053</id><published>2011-03-23T14:05:00.001Z</published><updated>2011-03-23T14:06:18.464Z</updated><title type='text'>Road to Ironman_ROTH 2011: Challenge Roth 2011 reached capacity!</title><content type='html'>&lt;a href="http://roadtolimburg226.blogspot.com/2010/12/challenge-roth-2011-reached-capacity.html?spref=bl"&gt;Mensagem de teste&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-3721120106198319053?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/3721120106198319053/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2011/03/road-to-ironmanroth-2011-challenge-roth.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3721120106198319053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3721120106198319053'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2011/03/road-to-ironmanroth-2011-challenge-roth.html' title='Road to Ironman_ROTH 2011: Challenge Roth 2011 reached capacity!'/><author><name>Patinho Feio</name><uri>http://www.blogger.com/profile/00845369582685011091</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-1067193463440317975</id><published>2011-01-04T16:01:00.000Z</published><updated>2011-01-04T16:01:07.081Z</updated><title type='text'>uuuui que lindo comboio</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_SEfSEcMvn2g/TSNEOK7w0PI/AAAAAAAABYI/gIA05lE0Z28/s1600/20103028_140691_600.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="218" src="http://4.bp.blogspot.com/_SEfSEcMvn2g/TSNEOK7w0PI/AAAAAAAABYI/gIA05lE0Z28/s320/20103028_140691_600.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-1067193463440317975?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/1067193463440317975/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2011/01/uuuui-que-lindo-comboio.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/1067193463440317975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/1067193463440317975'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2011/01/uuuui-que-lindo-comboio.html' title='uuuui que lindo comboio'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_SEfSEcMvn2g/TSNEOK7w0PI/AAAAAAAABYI/gIA05lE0Z28/s72-c/20103028_140691_600.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-5450960132339680208</id><published>2010-11-27T17:41:00.000Z</published><updated>2010-11-27T17:41:16.893Z</updated><title type='text'>treino light amanha</title><content type='html'>Amanha as 9h no parque de estacionamento da piscina do estadio nacional.&lt;br /&gt;&lt;br /&gt;Que se formem as tropas ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-5450960132339680208?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/5450960132339680208/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/11/treino-light-amanha.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5450960132339680208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5450960132339680208'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/11/treino-light-amanha.html' title='treino light amanha'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-6678831877574504785</id><published>2010-10-28T19:03:00.000+01:00</published><updated>2010-10-28T19:03:05.301+01:00</updated><title type='text'>1950 Cyclocross Race.mp4</title><content type='html'>&lt;object style="background-image:url(http://i1.ytimg.com/vi/H9_Fs1QtsOY/hqdefault.jpg)" width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/H9_Fs1QtsOY?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/H9_Fs1QtsOY?fs=1&amp;amp;hl=en_US" width="425" height="344" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-6678831877574504785?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/6678831877574504785/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/10/1950-cyclocross-racemp4.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6678831877574504785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6678831877574504785'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/10/1950-cyclocross-racemp4.html' title='1950 Cyclocross Race.mp4'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-7314703488784911621</id><published>2010-10-04T18:35:00.002+01:00</published><updated>2010-10-04T18:35:54.492+01:00</updated><title type='text'>urban bikes</title><content type='html'>&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Mi7DvjFmtQg?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Mi7DvjFmtQg?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-7314703488784911621?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/7314703488784911621/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/10/urban-bikes.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/7314703488784911621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/7314703488784911621'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/10/urban-bikes.html' title='urban bikes'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-51502904463516944</id><published>2010-09-18T21:00:00.002+01:00</published><updated>2010-09-18T21:00:56.802+01:00</updated><title type='text'>boom</title><content type='html'>&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/QQvsPmTwU-A?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/QQvsPmTwU-A?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-51502904463516944?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/51502904463516944/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/09/boom.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/51502904463516944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/51502904463516944'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/09/boom.html' title='boom'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-3156500513229974707</id><published>2010-08-18T10:31:00.000+01:00</published><updated>2010-08-18T10:31:30.211+01:00</updated><title type='text'>a classica</title><content type='html'>mais dois rijos, e um primeiro repetente ou seja a contabilidade vai em 3 macacos estupidos que fizeram a classica.&lt;br /&gt;&lt;br /&gt;muitos empenos, alguns com juizo nao iam para as 4 e outros por entre taxis, horas a andar a pe subida acima e cobardolas la vieram com o rabo entre as pernas ;)&lt;br /&gt;&lt;br /&gt;um bom dia...&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a 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center;"&gt;&lt;a href="http://2.bp.blogspot.com/_SEfSEcMvn2g/TGunNqOUQ_I/AAAAAAAABSo/1jcMVy6az1w/s1600/40497_10150246855100521_658105520_14012833_1801935_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/_SEfSEcMvn2g/TGunNqOUQ_I/AAAAAAAABSo/1jcMVy6az1w/s320/40497_10150246855100521_658105520_14012833_1801935_n.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_SEfSEcMvn2g/TGunO3xJDII/AAAAAAAABSs/yCFxolNqeDM/s1600/40497_10150246855115521_658105520_14012836_6344408_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/_SEfSEcMvn2g/TGunO3xJDII/AAAAAAAABSs/yCFxolNqeDM/s320/40497_10150246855115521_658105520_14012836_6344408_n.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: 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text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;aqui estao os dois idiotas que acabaram&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/TGuoYQ8eZSI/AAAAAAAABS4/xCcbZAv3fmg/s1600/41019_457343825812_525270812_6519356_2441860_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/TGuoYQ8eZSI/AAAAAAAABS4/xCcbZAv3fmg/s320/41019_457343825812_525270812_6519356_2441860_n.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-3156500513229974707?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/3156500513229974707/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/08/classica.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3156500513229974707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3156500513229974707'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/08/classica.html' title='a classica'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_SEfSEcMvn2g/TGunLHb7tLI/AAAAAAAABSg/JBWwEbHBf5Q/s72-c/40497_10150246855085521_658105520_14012831_1569235_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-3409618502604692014</id><published>2010-07-27T19:42:00.000+01:00</published><updated>2010-07-27T19:42:28.864+01:00</updated><title type='text'>mentalizem-se</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_SEfSEcMvn2g/TE8obERY25I/AAAAAAAABRo/pF-e0PjaE9Y/s1600/vide.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_SEfSEcMvn2g/TE8obERY25I/AAAAAAAABRo/pF-e0PjaE9Y/s320/vide.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-3409618502604692014?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/3409618502604692014/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/07/mentalizem-se.html#comment-form' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3409618502604692014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3409618502604692014'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/07/mentalizem-se.html' title='mentalizem-se'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_SEfSEcMvn2g/TE8obERY25I/AAAAAAAABRo/pF-e0PjaE9Y/s72-c/vide.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-92410655493887232</id><published>2010-07-24T18:25:00.000+01:00</published><updated>2010-07-24T18:25:32.099+01:00</updated><title type='text'>Lancamento da classica lusobike 2010</title><content type='html'>dia 15 de agosto hora ainda a combinar para a ja famosa classica lusobike (pelo menos para os 2 que a fizeram em 2008)&lt;br /&gt;&lt;br /&gt;ai esta o percurso&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=79450e8f7076e3aae728bb62449d727b&amp;u=e&amp;t=ride" height="500px" width="350px" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/portugal/covilha/846636317"&gt;Lusobike Classic&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/portugal/covilha"&gt;Find more Bike Rides in Covilha, Portugal&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;br /&gt;&lt;br /&gt;mais informacao em breve&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-92410655493887232?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/92410655493887232/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/07/lancamento-da-classica-lusobike-2010.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/92410655493887232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/92410655493887232'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/07/lancamento-da-classica-lusobike-2010.html' title='Lancamento da classica lusobike 2010'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-1735720929630689083</id><published>2010-07-23T19:37:00.002+01:00</published><updated>2010-07-23T19:37:36.381+01:00</updated><title type='text'>para quando em LX...</title><content type='html'>&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ezwWf9Hk7hY&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ezwWf9Hk7hY&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-1735720929630689083?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/1735720929630689083/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/07/para-quando-em-lx.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/1735720929630689083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/1735720929630689083'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/07/para-quando-em-lx.html' title='para quando em LX...'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-4389685008970024120</id><published>2010-07-19T21:00:00.002+01:00</published><updated>2010-07-19T21:00:30.764+01:00</updated><title type='text'>fantastico</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/sXhhWXw9V7A&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/sXhhWXw9V7A&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-4389685008970024120?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/4389685008970024120/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/07/fantastico.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/4389685008970024120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/4389685008970024120'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/07/fantastico.html' title='fantastico'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-4188731610346209452</id><published>2010-07-19T18:48:00.000+01:00</published><updated>2010-07-19T18:48:13.412+01:00</updated><title type='text'>sporting foi 3º</title><content type='html'>&lt;a href="http://www.sporting.pt/Noticias/Modalidades/OutrasModalidades/notoutrasmod_triatlonacclubes_190710_63374.asp"&gt;Sporting 3º&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-4188731610346209452?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/4188731610346209452/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/07/sporting-foi-3.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/4188731610346209452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/4188731610346209452'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/07/sporting-foi-3.html' title='sporting foi 3º'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-6004872634290403846</id><published>2010-07-16T11:54:00.002+01:00</published><updated>2010-07-16T11:54:12.090+01:00</updated><title type='text'>mais uma do MC spandex</title><content type='html'>&lt;object width='500' height='281'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='allowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/148576/l/' /&gt;&lt;embed src='http://www.pinkbike.com/v/148576/l/' type='application/x-shockwave-flash' width='500' height='281' allowFullScreen='true' allowScriptAccess='always'&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-6004872634290403846?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/6004872634290403846/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/07/mais-uma-do-mc-spandex.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6004872634290403846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6004872634290403846'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/07/mais-uma-do-mc-spandex.html' title='mais uma do MC spandex'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-5790404272556231792</id><published>2010-07-16T10:11:00.000+01:00</published><updated>2010-07-16T10:11:34.291+01:00</updated><title type='text'>para quem gosta de ciclovias...</title><content type='html'>ate parece muito ;)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ciclovia.com.pt/index.html"&gt;http://www.ciclovia.com.pt/index.html&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-5790404272556231792?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/5790404272556231792/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/07/para-quem-gosta-de-ciclovias.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5790404272556231792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5790404272556231792'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/07/para-quem-gosta-de-ciclovias.html' title='para quem gosta de ciclovias...'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-8166484881534068147</id><published>2010-07-12T21:34:00.001+01:00</published><updated>2010-07-12T21:43:13.329+01:00</updated><title type='text'>pretty cool....</title><content type='html'>&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ejqhMIeH13E&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ejqhMIeH13E&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/XOSqstzcsLk&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/XOSqstzcsLk&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/OgWpuhleHT0&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/OgWpuhleHT0&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/vPaX3zT3MdU&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/vPaX3zT3MdU&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/aeXYPm6s2Wg&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/aeXYPm6s2Wg&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/74onz473Jg0&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/74onz473Jg0&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Mzu3sjDoes4&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Mzu3sjDoes4&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/AVWCp2yhEk8&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/AVWCp2yhEk8&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-8166484881534068147?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/8166484881534068147/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/07/pretty-cool.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/8166484881534068147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/8166484881534068147'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/07/pretty-cool.html' title='pretty cool....'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-2475592424070293655</id><published>2010-07-09T21:13:00.002+01:00</published><updated>2010-07-09T21:13:29.540+01:00</updated><title type='text'>BMC...</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/zXUYheGZdd8&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/zXUYheGZdd8&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-2475592424070293655?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/2475592424070293655/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/07/bmc.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/2475592424070293655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/2475592424070293655'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/07/bmc.html' title='BMC...'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-7198038722883830827</id><published>2010-06-19T06:20:00.002+01:00</published><updated>2010-06-19T06:22:06.868+01:00</updated><title type='text'>kit unhas</title><content type='html'>&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/5z1fSpZNXhU&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/5z1fSpZNXhU&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-7198038722883830827?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/7198038722883830827/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/06/kit-unhas.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/7198038722883830827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/7198038722883830827'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/06/kit-unhas.html' title='kit unhas'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-4375267494581706897</id><published>2010-06-14T08:26:00.000+01:00</published><updated>2010-06-14T08:26:29.671+01:00</updated><title type='text'>parabens mauro...</title><content type='html'>Disse e fez!!! safou-se na natacao apesar de lhe terem dado sentença de morte e fez um triatlo&lt;br /&gt;&lt;br /&gt;Parabens ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-4375267494581706897?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/4375267494581706897/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/06/parabens-mauro.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/4375267494581706897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/4375267494581706897'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/06/parabens-mauro.html' title='parabens mauro...'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-337411857938597663</id><published>2010-06-07T19:43:00.000+01:00</published><updated>2010-06-07T19:43:10.597+01:00</updated><title type='text'>uma das melhores bikes a sair daqui do sitio</title><content type='html'>Depoi da willier Cento em Sram Red que foi direitinha para madrid classificar-se em 7º com as pernas do Joao Silva, parabens para ele, chegou a vez da Giant Trinity em Di2, um mimo... e com direito a tunning do melhor mecanico do mundo!!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/TA09DTAwFFI/AAAAAAAABQA/ulfM1P4dhIk/s1600/foto%5B2%5D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_SEfSEcMvn2g/TA09DTAwFFI/AAAAAAAABQA/ulfM1P4dhIk/s320/foto%5B2%5D.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/TA09XOvHHFI/AAAAAAAABQI/An75n8aiiDU/s1600/foto%5B4%5D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/TA09XOvHHFI/AAAAAAAABQI/An75n8aiiDU/s320/foto%5B4%5D.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/TA09gXJIW_I/AAAAAAAABQQ/bbyjbl51OPk/s1600/foto%5B7%5D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_SEfSEcMvn2g/TA09gXJIW_I/AAAAAAAABQQ/bbyjbl51OPk/s320/foto%5B7%5D.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_SEfSEcMvn2g/TA09qsE06JI/AAAAAAAABQY/_75kwgAUk1Y/s1600/foto%5B5%5D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_SEfSEcMvn2g/TA09qsE06JI/AAAAAAAABQY/_75kwgAUk1Y/s320/foto%5B5%5D.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-337411857938597663?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/337411857938597663/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/06/uma-das-melhores-bikes-sair-daqui-do.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/337411857938597663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/337411857938597663'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/06/uma-das-melhores-bikes-sair-daqui-do.html' title='uma das melhores bikes a sair daqui do sitio'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_SEfSEcMvn2g/TA09DTAwFFI/AAAAAAAABQA/ulfM1P4dhIk/s72-c/foto%5B2%5D.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-1951346252260444416</id><published>2010-05-22T17:09:00.002+01:00</published><updated>2010-05-22T17:09:52.610+01:00</updated><title type='text'>Amanha...!!</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=6dcc8800de54369402b52f21ac4e5fb9&amp;u=e&amp;t=ride" height="450px" width="550px" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/portugal/oeiras/636126779439958691"&gt;EN-OTA-Azambuja-EN&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/portugal/oeiras"&gt;Find more Bike Rides in Oeiras, Portugal&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-1951346252260444416?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/1951346252260444416/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/05/amanha.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/1951346252260444416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/1951346252260444416'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/05/amanha.html' title='Amanha...!!'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-5654307210079811159</id><published>2010-05-14T22:24:00.000+01:00</published><updated>2010-05-14T22:24:04.228+01:00</updated><title type='text'>a volta de domingo</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=d70f3ae6362ffe2d378737e21904510b&amp;u=e&amp;t=ride" height="450px" width="550px" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/portugal/oeiras/619127135557183205"&gt;EN-VFX-campo tiro-st estevao- vfx-EN&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/portugal/oeiras"&gt;Find more Bike Rides in Oeiras, Portugal&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;br /&gt;&lt;br /&gt;8:30, Parque da piscina do estadio nacional&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-5654307210079811159?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/5654307210079811159/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/05/volta-de-domingo.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5654307210079811159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5654307210079811159'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/05/volta-de-domingo.html' title='a volta de domingo'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-5733791141230383266</id><published>2010-04-26T14:59:00.002+01:00</published><updated>2010-04-26T14:59:49.663+01:00</updated><title type='text'>um bom artigo sobre a evolucao da posicao do Lance</title><content type='html'>&lt;a href="http://ttbikefit.com/blog/?p=808"&gt;http://ttbikefit.com/blog/?p=808 &lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-5733791141230383266?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/5733791141230383266/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/04/um-bom-artigo-sobre-evolucao-da-posicao.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5733791141230383266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5733791141230383266'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/04/um-bom-artigo-sobre-evolucao-da-posicao.html' title='um bom artigo sobre a evolucao da posicao do Lance'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-4922319217391980184</id><published>2010-04-17T19:00:00.000+01:00</published><updated>2010-04-17T19:00:29.811+01:00</updated><title type='text'>volta de amanha</title><content type='html'>vamos andar por ai, ha muita gente com muitos treinos diferentes mas a saida é sempre a mesma, 8:30&lt;br /&gt;&lt;br /&gt;ouvi dizer que vai haver malta com series tambem...&lt;br /&gt;&lt;br /&gt;aparecam&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-4922319217391980184?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/4922319217391980184/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/04/volta-de-amanha.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/4922319217391980184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/4922319217391980184'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/04/volta-de-amanha.html' title='volta de amanha'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-6589696318275916934</id><published>2010-04-02T22:08:00.000+01:00</published><updated>2010-04-02T22:08:22.262+01:00</updated><title type='text'>de volta a volta</title><content type='html'>depois de 3 semanas sem voltinha aqui fica a deste FDS&lt;br /&gt;&lt;br /&gt;vai haver fogo de artificio&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=9495d0f8832f7d09685325da6eec305f&amp;u=e&amp;t=ride" height="450px" width="550px" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/portugal/oeiras/199126314406060257"&gt;estrada de campo, porto alto&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/portugal/oeiras"&gt;Find more Bike Rides in Oeiras, Portugal&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;br /&gt;&lt;br /&gt;8:30 sitio do costume&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-6589696318275916934?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/6589696318275916934/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/04/de-volta-volta.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6589696318275916934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6589696318275916934'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/04/de-volta-volta.html' title='de volta a volta'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-3316480813222988401</id><published>2010-03-09T21:46:00.000Z</published><updated>2010-03-09T21:46:08.734Z</updated><title type='text'>algo que faz falta ca no nosso canto</title><content type='html'>&lt;object width="400" height="225"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=9952653&amp;amp;server=vimeo.com&amp;amp;show_title=0&amp;amp;show_byline=0&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=9952653&amp;amp;server=vimeo.com&amp;amp;show_title=0&amp;amp;show_byline=0&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/9952653"&gt;2009 Chicago Cyclocross Cup&lt;/a&gt; from &lt;a href="http://vimeo.com/user3322170"&gt;Heather Jurewicz&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;br /&gt;sitios para uma brincadeira destas nao falta&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-3316480813222988401?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/3316480813222988401/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/03/algo-que-faz-falta-ca-no-nosso-canto.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3316480813222988401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3316480813222988401'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/03/algo-que-faz-falta-ca-no-nosso-canto.html' title='algo que faz falta ca no nosso canto'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-8117469702371584312</id><published>2010-03-05T19:36:00.000Z</published><updated>2010-03-05T19:36:08.072Z</updated><title type='text'>domingo</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=0779dc40e3d3dcbd77da639820bd6519&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/portugal/oeiras/404126781760192879"&gt;EN-VFX-Arruda-Loures-EN&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/portugal/oeiras"&gt;Find more Bike Rides in Oeiras, Portugal&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-8117469702371584312?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/8117469702371584312/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/03/domingo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/8117469702371584312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/8117469702371584312'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/03/domingo.html' title='domingo'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-6847442567172584620</id><published>2010-03-01T21:08:00.002Z</published><updated>2010-03-01T21:08:57.631Z</updated><title type='text'>parece o mauro e o julio</title><content type='html'>&lt;object width="480" height="390"&gt;&lt;param name="movie" value="http://www.xtranormal.com/site_media/players/jwplayer.swf"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;param name="flashvars"value="height=390&amp;width=480&amp;file=http://newvideos.xtranormal.com/standard/c227ffb6-e201-11de-bd2c-003048d69c21_6_standard_medium-flv.flv&amp;image=http://newvideos.xtranormal.com/standard/c227ffb6-e201-11de-bd2c-003048d69c21_6_standard_poster.jpg&amp;link=http://www.xtranormal.com/watch/5781753&amp;searchbar=false&amp;autostart=false"/&gt;&lt;embed src="http://www.xtranormal.com/site_media/players/jwplayer.swf" width="480" height="390" allowscriptaccess="always" allowfullscreen="true" flashvars="height=390&amp;width=480&amp;file=http://newvideos.xtranormal.com/standard/c227ffb6-e201-11de-bd2c-003048d69c21_6_standard_medium-flv.flv&amp;image=http://newvideos.xtranormal.com/standard/c227ffb6-e201-11de-bd2c-003048d69c21_6_standard_poster.jpg&amp;link=http://www.xtranormal.com/watch/5781753&amp;searchbar=false&amp;autostart=false"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;object width="480" height="390"&gt;&lt;param name="movie" value="http://www.xtranormal.com/site_media/players/embedded-xnl-stats.swf"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.xtranormal.com/site_media/players/embedded-xnl-stats.swf" width="1" height="1" allowscriptaccess="always"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-6847442567172584620?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/6847442567172584620/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/03/parece-o-mauro-e-o-julio.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6847442567172584620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6847442567172584620'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/03/parece-o-mauro-e-o-julio.html' title='parece o mauro e o julio'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-2312681229511658681</id><published>2010-02-26T20:32:00.002Z</published><updated>2010-02-26T20:32:54.509Z</updated><title type='text'>volta de domingo</title><content type='html'>o tempo nao colabora e tal mas aqui fica a volta prevista&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=afbb8a9487cb9f680eb9d78278ca02c3&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/portugal/oeiras/189126514826158211"&gt;montachique- negrais EN&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/portugal/oeiras"&gt;Find more Bike Rides in Oeiras, Portugal&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-2312681229511658681?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/2312681229511658681/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/02/volta-de-domingo_26.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/2312681229511658681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/2312681229511658681'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/02/volta-de-domingo_26.html' title='volta de domingo'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-7878089616331013111</id><published>2010-02-20T15:46:00.000Z</published><updated>2010-02-20T15:46:07.195Z</updated><title type='text'>a volta de amanha...</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=0483f7df04cc537d63172c528e96cb52&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/portugal/oeiras/673126642417788825"&gt;EN-torres vedras- ericeira-EN&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/portugal/oeiras"&gt;Find more Bike Rides in Oeiras, Portugal&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;~&lt;br /&gt;&lt;br /&gt;a ver se o tempo colabora...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-7878089616331013111?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/7878089616331013111/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/02/volta-de-amanha.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/7878089616331013111'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/7878089616331013111'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/02/volta-de-amanha.html' title='a volta de amanha...'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-5445992734778148635</id><published>2010-02-11T15:53:00.000Z</published><updated>2010-02-11T15:53:05.773Z</updated><title type='text'>volta de domingo</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=b6d83cf15d51f36bc2d8f187059dc4c6&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/portugal/-oeiras/941126590314013338"&gt;EN-azoia-eugaria-castelo- EN&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/portugal/-oeiras"&gt;Find more Bike Rides in  Oeiras, Portugal&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;br /&gt;&lt;br /&gt;sitio do costume na hora do costume&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-5445992734778148635?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/5445992734778148635/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/02/volta-de-domingo_11.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5445992734778148635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5445992734778148635'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/02/volta-de-domingo_11.html' title='volta de domingo'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-8147172038778569379</id><published>2010-02-09T15:01:00.000Z</published><updated>2010-02-09T15:01:22.493Z</updated><title type='text'>o regresso do premio Alex Zuelle</title><content type='html'>Vai estar de volta o premio alex zuelle em 2010. Ja com 3 classificados, pelo menos que tenhamos registo...&lt;br /&gt;&lt;br /&gt;mais detalhes em breve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-8147172038778569379?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/8147172038778569379/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/02/o-regresso-do-premio-alex-zuelle.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/8147172038778569379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/8147172038778569379'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/02/o-regresso-do-premio-alex-zuelle.html' title='o regresso do premio Alex Zuelle'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-6314258086241753888</id><published>2010-02-04T19:22:00.000Z</published><updated>2010-02-04T19:22:24.465Z</updated><title type='text'>volta de domingo</title><content type='html'>espera-se menos malta com o duatlo das lezirias este domingo, e por isso mesmo o percurso é para esses lados, ou pelo menos passamos la perto.&lt;br /&gt;&lt;br /&gt;ai esta ele, a unica coisa a cortar deste percurso é mesmo aquela ida e volta ao topo de montejunto pelo que a volta deve dar algures nos 135kms, espermos que o vento ajude ate alenquer :P&lt;br /&gt;&lt;br /&gt;&lt;iframe frameborder="0" height="700px" src="http://js.mapmyfitness.com/embed/blogview.html?r=6fa4980d695032b10870238c95a66afb&amp;amp;u=e&amp;amp;t=ride" width="100%"&gt;&amp;lt;p&amp;gt;&amp;lt;a href="http://www.mapmyride.com/ride/portugal/oeiras/771126443576190709"&amp;gt;EN- Montejunto pro empeno&amp;lt;/a&amp;gt;&amp;lt;br/&amp;gt;&amp;lt;a href="http://www.mapmyride.com/find-ride/portugal/oeiras"&amp;gt;Find more Bike Rides in Oeiras, Portugal&amp;lt;/a&amp;gt;&amp;lt;/p&amp;gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-6314258086241753888?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/6314258086241753888/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/02/volta-de-domingo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6314258086241753888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6314258086241753888'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/02/volta-de-domingo.html' title='volta de domingo'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-4811689913679604385</id><published>2010-01-28T10:27:00.002Z</published><updated>2010-01-28T10:27:17.742Z</updated><title type='text'>volta da semana</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=35605c46a0cccff37b8d9d8a0787dbff&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/portugal/oeiras/784126434873899641"&gt;volta grande de sintra e saloia&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/portugal/oeiras"&gt;Find more Bike Rides in Oeiras, Portugal&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ate domingo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-4811689913679604385?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/4811689913679604385/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/01/volta-da-semana.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/4811689913679604385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/4811689913679604385'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/01/volta-da-semana.html' title='volta da semana'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-2566699996961021335</id><published>2010-01-27T12:37:00.000Z</published><updated>2010-01-27T12:37:51.461Z</updated><title type='text'>uma pasteleira cheia da nivel...</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;que saiu da LB claro&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_SEfSEcMvn2g/S2AzLF7DlII/AAAAAAAAA-k/ATDbJpGobMQ/s1600-h/P1260217.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_SEfSEcMvn2g/S2AzLF7DlII/AAAAAAAAA-k/ATDbJpGobMQ/s320/P1260217.JPG" /&gt;&lt;/a&gt;~&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/S2AzRFE-pJI/AAAAAAAAA-s/vUJb-pUmNrk/s1600-h/P1260218.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_SEfSEcMvn2g/S2AzRFE-pJI/AAAAAAAAA-s/vUJb-pUmNrk/s320/P1260218.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_SEfSEcMvn2g/S2AzCTCwpFI/AAAAAAAAA-c/AewQxCYmXsk/s1600-h/P1260216.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_SEfSEcMvn2g/S2AzCTCwpFI/AAAAAAAAA-c/AewQxCYmXsk/s320/P1260216.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-2566699996961021335?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/2566699996961021335/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/01/uma-pasteleira-cheia-da-nivel.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/2566699996961021335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/2566699996961021335'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/01/uma-pasteleira-cheia-da-nivel.html' title='uma pasteleira cheia da nivel...'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_SEfSEcMvn2g/S2AzLF7DlII/AAAAAAAAA-k/ATDbJpGobMQ/s72-c/P1260217.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-3366217905569859824</id><published>2010-01-26T21:30:00.002Z</published><updated>2010-01-26T21:30:25.054Z</updated><title type='text'>castelli, pro menino e para A MENINA</title><content type='html'>&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/4ZWvuSe18UY&amp;hl=pt_PT&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/4ZWvuSe18UY&amp;hl=pt_PT&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-3366217905569859824?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/3366217905569859824/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/01/castelli-pro-menino-e-para-menina.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3366217905569859824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3366217905569859824'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/01/castelli-pro-menino-e-para-menina.html' title='castelli, pro menino e para A MENINA'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-108733204673426543</id><published>2010-01-25T15:02:00.000Z</published><updated>2010-01-25T15:02:08.174Z</updated><title type='text'>Bianchi na Lusobike</title><content type='html'>A lusobike Vai passar a ser a loja em lisboa a comercializar as bicicletas Bianchi.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/S12yOgYN_BI/AAAAAAAAA98/3rbA0QN2tBI/s1600-h/official_bianchi_logo1_z2ph_jpe.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/S12yOgYN_BI/AAAAAAAAA98/3rbA0QN2tBI/s320/official_bianchi_logo1_z2ph_jpe.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Uma Grande marca na loja que percebe do assunto!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-108733204673426543?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/108733204673426543/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/01/bianchi-na-lusobike.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/108733204673426543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/108733204673426543'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/01/bianchi-na-lusobike.html' title='Bianchi na Lusobike'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_SEfSEcMvn2g/S12yOgYN_BI/AAAAAAAAA98/3rbA0QN2tBI/s72-c/official_bianchi_logo1_z2ph_jpe.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-6409741852756823970</id><published>2010-01-20T15:04:00.000Z</published><updated>2010-01-20T15:04:52.492Z</updated><title type='text'>volta de domingo</title><content type='html'>Boas&lt;br /&gt;&lt;br /&gt;mais de 30 apareceram no passado domingo.... muito bom e uma excelente volta&lt;br /&gt;&lt;br /&gt;aqui fica a proxima tirada de domingo&lt;br /&gt;&lt;br /&gt;&lt;iframe frameborder="0" height="700px" src="http://js.mapmyfitness.com/embed/blogview.html?r=5b51c3ce322d2959b95446dfa1aac1a8&amp;amp;u=e&amp;amp;t=ride" width="100%"&gt;&amp;lt;p&amp;gt;&amp;lt;a href="http://www.mapmyride.com/ride/portugal/oeiras/526126314305270194"&amp;gt;EN- sintra- ericeira- malveira- loures- Expo- EN&amp;lt;/a&amp;gt;&amp;lt;br/&amp;gt;&amp;lt;a href="http://www.mapmyride.com/find-ride/portugal/oeiras"&amp;gt;Find more Bike Rides in Oeiras, Portugal&amp;lt;/a&amp;gt;&amp;lt;/p&amp;gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;tentem estar prontos para sair as 8:30 para nao haver atrasos.&lt;br /&gt;&lt;br /&gt;aqui ficam algumas fotos mal tiradas do ultimo domingo&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_SEfSEcMvn2g/S1cbQd-_3kI/AAAAAAAAA8g/fjPSnV5r-rU/s1600-h/DSC00036.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_SEfSEcMvn2g/S1cbQd-_3kI/AAAAAAAAA8g/fjPSnV5r-rU/s320/DSC00036.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/S1cbg4yglKI/AAAAAAAAA8o/OcDa-BFCJEk/s1600-h/DSC00038.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_SEfSEcMvn2g/S1cbg4yglKI/AAAAAAAAA8o/OcDa-BFCJEk/s320/DSC00038.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;ate la...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-6409741852756823970?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/6409741852756823970/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/01/volta-de-domingo_20.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6409741852756823970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6409741852756823970'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/01/volta-de-domingo_20.html' title='volta de domingo'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_SEfSEcMvn2g/S1cbQd-_3kI/AAAAAAAAA8g/fjPSnV5r-rU/s72-c/DSC00036.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-1591885718465047614</id><published>2010-01-15T19:31:00.000Z</published><updated>2010-01-15T19:31:04.808Z</updated><title type='text'>a volta de domingo</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=9495d0f8832f7d09685325da6eec305f&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/portugal/oeiras/199126314406060257"&gt;estrada de campo, porto alto&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/portugal/oeiras"&gt;Find more Bike Rides in Oeiras, Portugal&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;basica e plana. Ate domingo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-1591885718465047614?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/1591885718465047614/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/01/volta-de-domingo.html#comment-form' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/1591885718465047614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/1591885718465047614'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/01/volta-de-domingo.html' title='a volta de domingo'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-8828528904798818365</id><published>2010-01-10T16:50:00.002Z</published><updated>2010-01-10T16:50:26.062Z</updated><title type='text'>brutal</title><content type='html'>&lt;object width="425" height="349"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Z19zFlPah-o&amp;border=1&amp;color1=0x6699&amp;color2=0x54abd6&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Z19zFlPah-o&amp;border=1&amp;color1=0x6699&amp;color2=0x54abd6&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="349"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-8828528904798818365?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/8828528904798818365/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/01/brutal.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/8828528904798818365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/8828528904798818365'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/01/brutal.html' title='brutal'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-1155113093016389841</id><published>2010-01-09T15:54:00.000Z</published><updated>2010-01-09T15:54:32.021Z</updated><title type='text'>aparecam</title><content type='html'>8:30 no parque de estacionamento das piscinas do estadio nacional.&lt;br /&gt;&lt;br /&gt;este sera o horario em que saira um grupo a pedalar do Estadio Nacional. desta feita em direccao à expo para uma volta de 90km com tendencia a aumentar ao longo das semanas :P&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=8e2b51bbbd6bdfdf7822f70b947c3ff9&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/portugal/oeiras/823126278351327627"&gt;volta do inferno&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/portugal/oeiras"&gt;Find more Bike Rides in Oeiras, Portugal&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;br /&gt;&lt;br /&gt;estao desde ja convidados...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-1155113093016389841?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/1155113093016389841/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2010/01/aparecam.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/1155113093016389841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/1155113093016389841'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2010/01/aparecam.html' title='aparecam'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-7380690248254878219</id><published>2009-12-31T10:27:00.000Z</published><updated>2009-12-31T10:27:22.801Z</updated><title type='text'>kié ito!!??</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/Szx8GqHcrbI/AAAAAAAAA6M/6hGmNMemQ9c/s1600-h/PC300212.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_SEfSEcMvn2g/Szx8GqHcrbI/AAAAAAAAA6M/6hGmNMemQ9c/s400/PC300212.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;A lusobike é contra as leis da UCI, quadros em duplo triangulo sao coisas do seculo passado.&lt;br /&gt;&lt;br /&gt;nos por ca temos quadros em X (hotta) quadros em Z (lotus) e agora temos o y....&lt;br /&gt;&lt;br /&gt;bom ano&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-7380690248254878219?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/7380690248254878219/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/12/kie-ito.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/7380690248254878219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/7380690248254878219'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/12/kie-ito.html' title='kié ito!!??'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_SEfSEcMvn2g/Szx8GqHcrbI/AAAAAAAAA6M/6hGmNMemQ9c/s72-c/PC300212.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-6439441812422424771</id><published>2009-12-22T14:33:00.000Z</published><updated>2009-12-22T14:33:49.415Z</updated><title type='text'>algo que faz falta ca..</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Arial, sans-serif; font-size: 11px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="firstpara" style="font-family: Arial, sans-serif; font-size: 1.11em; font-weight: bold; line-height: 1.45em;"&gt;Laws forbidding the harassment of cyclists could make it into the statute books if plans in Mississippi and Los Angeles come to fruition – following in the wake of similar legislation passed in other US states and cities in 2009.&lt;br /&gt;&lt;/div&gt;&lt;div class="firstpara" style="font-family: Arial, sans-serif; font-size: 1.11em; font-weight: bold; line-height: 1.45em;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;Mississippi cyclists have been pushing for such bike-friendly legislation for three years, and next year they anticipate success at last. Meanwhile in Los Angeles, a similar law seems to be making steady progress ahead of a crucial vote in January 2010. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;If passed, the Mississippi bill will give riders protection from harassment by motorists, but it will also set out responsibilities for cyclists, such as using hand signals, having the proper equipment (ie. lights) and not riding more than two abreast.&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;Rich Adair, former president of the state's Jackson Metro cycling club, said harassment was common. "We're competing for the same space, and cars see us as competition," he said. "We have a problem with cars swerving at us or having items thrown at us."&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;One criticism of the proposed law is that it would fail to define a legal minimum passing distance – something that is already in force elsewhere in the US&amp;nbsp; (see below).&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;Los Angeles City Council's transportation committee has also been considering a 'bicyclist anti-harassment ordinance', which is likely to be voted on in January 2010.&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;A good summary of the need for such a law came from council member Bill Rosendahl, who said: "... As more people use bicycles, there has been an increase in the number of clashes between cyclists and automobiles. Bicyclists report that they have been bumped off the road, screamed at by drivers and had objects thrown at them. Occasionally, these situations have resulted in serious verbal altercations and physical assaults."&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;Across the US, pro-cycling laws have been bolstered in several other states this year. In May, the Colorado Bike Safety Bill was passed, which made harassing cyclists – harassing is defined as 'projecting any missile', and that can be an object or substance – a Class 2 misdemeanour and requires motorists to give cyclists 3ft of clearance when passing.&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;The legislation says cyclists must ride as far right as they feel is safe, and may pass one another or ride side-by-side if they are not impeding normal traffic movement.&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;The town of Columbia, Missouri also passed anti-harassment laws in 2009. In addition to the 'missile' offence there are also laws relating to threatening behaviour, sounding a horn or shouting and any other conduct that 'creates a risk of death or serious physical injury' to a cyclist. Harassment here is classed as a Class A misdemeanor.&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;For those not familiar with US law, misdemeanors are a lesser form of criminal offence (felonies being the more serious). However, Columbia's Class A misdemeanor offence carries a stiff fine or up to a year in jail.&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;Have you suffered harassment simply because you are a cyclist – whichever side of the Atlantic you are? Would protective laws help, and if so what kind? Let&amp;nbsp;&lt;em style="font-family: Arial, sans-serif;"&gt;BikeRadar&lt;/em&gt;&amp;nbsp;know your views below...&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial, sans-serif; font-size: 1.11em; line-height: 1.45em;"&gt;&lt;a href="http://www.bikeradar.com/news/article/us-states-could-make-it-illegal-to-harass-cyclists-24439"&gt;link para o artigo&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-6439441812422424771?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/6439441812422424771/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/12/algo-que-faz-falta-ca.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6439441812422424771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6439441812422424771'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/12/algo-que-faz-falta-ca.html' title='algo que faz falta ca..'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-5655416884599297980</id><published>2009-12-17T18:32:00.001Z</published><updated>2009-12-17T18:33:54.905Z</updated><title type='text'>Castelli Wins Vendor of the Year Award</title><content type='html'>&lt;span style="color: #999999;"&gt;PARK CITY, UT (BRAIN)—For more than 130 years Castelli has been producing award-winning cycling apparel and accessories straight from Italy. Now, they can stick one more accolade in their cycling cap: the &lt;/span&gt;&lt;span style="color: #999999;"&gt;RealCyclist.com 2009 Vendor of the Year. This is the first Vendor of the Year award presented by the one-year-old RealCyclist.com.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #999999;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #999999;"&gt;“Castelli continues to set the bar with providing the most innovative and technical apparel available in the cycling industry,” said Jeff Snyder, vice president of merchandising at Backcountry.com. “They have taken the time to listen to our customers and quickly translate their findings into product. From the beginning they have been amazingly supportive of our cycling model and have played an integral role to its early success. We are proud to be associated with such a fine brand and look forward to continued growth.”&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #999999;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #999999;"&gt;RealCyclist.com acknowledged Castelli as its 2009 Vendor of the Year for their innovative products, outstanding marketing support, amazing growth in revenue and penetration in the cycling business, dialed logistics, receptiveness to feedback from RealCyclist.com buyers and an overall love for the sport of cycling.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #999999;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #999999;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Uma grande marca com grande qualidade na lusobike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-5655416884599297980?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/5655416884599297980/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/12/castelli-wins-vendor-of-year-award.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5655416884599297980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5655416884599297980'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/12/castelli-wins-vendor-of-year-award.html' title='Castelli Wins Vendor of the Year Award'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-2285800807901615122</id><published>2009-12-17T09:24:00.000Z</published><updated>2009-12-17T09:24:23.087Z</updated><title type='text'>hawaii</title><content type='html'>um dos grandes motores de muitos dos nossos clientes&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/sxvEoaJc-OM&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/sxvEoaJc-OM&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-2285800807901615122?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/2285800807901615122/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/12/hawaii.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/2285800807901615122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/2285800807901615122'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/12/hawaii.html' title='hawaii'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-3318385242392956102</id><published>2009-12-17T09:19:00.000Z</published><updated>2009-12-17T09:19:37.820Z</updated><title type='text'>Copenhagen Wheel...</title><content type='html'>porque nao existem so bikes de competicao..&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_VMBXGqBOWsE/SymYyEkyL4I/AAAAAAAABjA/HNPf2jFJGC4/s1600/cph_wheel081sm.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_VMBXGqBOWsE/SymYyEkyL4I/AAAAAAAABjA/HNPf2jFJGC4/s320/cph_wheel081sm.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://bicycledesign.blogspot.com/2009/12/copenhagen-wheel.html"&gt;Copenhagen Wheel&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-3318385242392956102?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/3318385242392956102/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/12/copenhagen-wheel.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3318385242392956102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3318385242392956102'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/12/copenhagen-wheel.html' title='Copenhagen Wheel...'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VMBXGqBOWsE/SymYyEkyL4I/AAAAAAAABjA/HNPf2jFJGC4/s72-c/cph_wheel081sm.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-8816954304808978273</id><published>2009-12-05T19:20:00.002Z</published><updated>2009-12-05T19:20:50.226Z</updated><title type='text'>bom Fim de semana</title><content type='html'>&lt;font face="Verdana" size="1" color="#999999"&gt;&lt;br/&gt;&lt;a href="http://vids.myspace.com/index.cfm?fuseaction=vids.individual&amp;videoid=100601596" style="font: Verdana"&gt;Thirty Seconds To Mars - Kings + Queens - HD&lt;/a&gt;&lt;br/&gt;&lt;object width="425px" height="360px" &gt;&lt;param name="allowFullScreen" value="true"/&gt;&lt;param name="wmode" value="transparent"/&gt;&lt;param name="movie" value="http://mediaservices.myspace.com/services/media/embed.aspx/m=100601596,t=1,mt=video"/&gt;&lt;embed src="http://mediaservices.myspace.com/services/media/embed.aspx/m=100601596,t=1,mt=video" width="425" height="360" allowFullScreen="true" type="application/x-shockwave-flash" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;a href="http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;friendid=5211815" style="font: Verdana"&gt;30 Seconds to Mars&lt;/a&gt; | &lt;a href="http://music.myspace.com/index.cfm?fuseaction=videos" style="font: Verdana"&gt;MySpace Music Videos&lt;/a&gt;&lt;/font&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-8816954304808978273?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/8816954304808978273/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/12/bom-fim-de-semana.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/8816954304808978273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/8816954304808978273'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/12/bom-fim-de-semana.html' title='bom Fim de semana'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-47755467323026395</id><published>2009-12-03T20:19:00.000Z</published><updated>2009-12-03T20:19:26.127Z</updated><title type='text'>tens um dropout esquesito partido e nao consegues arranjar outro...</title><content type='html'>... e precisas desesperadamente de um dropout para o fim de semana que se avisinha porque vais a canha fazer os 100kms?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Vem a Lusobike :P&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_SEfSEcMvn2g/SxgclaG2FuI/AAAAAAAAA2g/lxChA_qMjfI/s1600-h/PC030221.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_SEfSEcMvn2g/SxgclaG2FuI/AAAAAAAAA2g/lxChA_qMjfI/s320/PC030221.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/SxgcTelL-QI/AAAAAAAAA14/JmbEYBb05b4/s1600-h/PC020216.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/SxgcTelL-QI/AAAAAAAAA14/JmbEYBb05b4/s320/PC020216.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/SxgcW4-908I/AAAAAAAAA2A/jDn-TTaW9Og/s1600-h/PC020213.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/SxgcW4-908I/AAAAAAAAA2A/jDn-TTaW9Og/s320/PC020213.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_SEfSEcMvn2g/SxgccohXV9I/AAAAAAAAA2I/FiDBp0Fv3xA/s1600-h/PC020215.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_SEfSEcMvn2g/SxgccohXV9I/AAAAAAAAA2I/FiDBp0Fv3xA/s320/PC020215.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_SEfSEcMvn2g/SxgcfBq3e2I/AAAAAAAAA2Q/J3v9w87iFdU/s1600-h/PC030219.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_SEfSEcMvn2g/SxgcfBq3e2I/AAAAAAAAA2Q/J3v9w87iFdU/s320/PC030219.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/SxgciOuYvQI/AAAAAAAAA2Y/q_jKmaO6J04/s1600-h/PC020218.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/SxgciOuYvQI/AAAAAAAAA2Y/q_jKmaO6J04/s320/PC020218.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;este nao parte!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-47755467323026395?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/47755467323026395/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/12/tens-um-dropout-esquesito-partido-e-nao.html#comment-form' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/47755467323026395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/47755467323026395'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/12/tens-um-dropout-esquesito-partido-e-nao.html' title='tens um dropout esquesito partido e nao consegues arranjar outro...'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_SEfSEcMvn2g/SxgclaG2FuI/AAAAAAAAA2g/lxChA_qMjfI/s72-c/PC030221.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-5490095525838097131</id><published>2009-12-02T14:45:00.002Z</published><updated>2009-12-02T14:45:47.647Z</updated><title type='text'>mais um excelente estudo de aerodinamica</title><content type='html'>presente no blog dedicado a tecnologia ciclista&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.cyclingtechblog.com/"&gt;http://www.cyclingtechblog.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-5490095525838097131?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/5490095525838097131/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/12/mais-um-excelente-estudo-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5490095525838097131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5490095525838097131'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/12/mais-um-excelente-estudo-de.html' title='mais um excelente estudo de aerodinamica'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-8312030942504399643</id><published>2009-12-02T14:42:00.000Z</published><updated>2009-12-02T14:42:46.842Z</updated><title type='text'>Test Center Oficial</title><content type='html'>A lusobike tem o orgulho em ser um Test Center da Cycle Ops.&lt;br /&gt;&lt;br /&gt;Dentro em breve teremos disponivel para test o potenciometro Powertap e os rolos de fluido da Saris&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_SEfSEcMvn2g/SxZ8yYOc99I/AAAAAAAAA0o/9JihMNNPaw4/s1600-h/cycle+ops.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_SEfSEcMvn2g/SxZ8yYOc99I/AAAAAAAAA0o/9JihMNNPaw4/s320/cycle+ops.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-8312030942504399643?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/8312030942504399643/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/12/test-center-oficial.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/8312030942504399643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/8312030942504399643'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/12/test-center-oficial.html' title='Test Center Oficial'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_SEfSEcMvn2g/SxZ8yYOc99I/AAAAAAAAA0o/9JihMNNPaw4/s72-c/cycle+ops.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-2009212294120194244</id><published>2009-11-23T16:37:00.000Z</published><updated>2009-11-23T16:39:36.380Z</updated><title type='text'>Coluer na Lusobike</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_SEfSEcMvn2g/Swq6LY6QK8I/AAAAAAAAA0Y/vcbJgKu9cmQ/s1600/logo_coluer_hd.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_SEfSEcMvn2g/Swq6LY6QK8I/AAAAAAAAA0Y/vcbJgKu9cmQ/s320/logo_coluer_hd.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;span style="font-size: 13px;"&gt;&lt;span style="font-family: 'Times New Roman';"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;span style="font-size: 13px;"&gt;&lt;span style="font-family: 'Times New Roman';"&gt;&lt;span style="font-size: medium;"&gt;Chegaram hoje as primeiras &lt;a href="http://www.coluer.com/"&gt;Coluer&lt;/a&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;a estrela da companhia é para ja este triciclo :D&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/Swq6tbopHvI/AAAAAAAAA0g/yIaBjZt6bxs/s1600/flavour_negro.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/Swq6tbopHvI/AAAAAAAAA0g/yIaBjZt6bxs/s320/flavour_negro.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-2009212294120194244?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/2009212294120194244/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/11/coluer-na-lusobike.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/2009212294120194244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/2009212294120194244'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/11/coluer-na-lusobike.html' title='Coluer na Lusobike'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_SEfSEcMvn2g/Swq6LY6QK8I/AAAAAAAAA0Y/vcbJgKu9cmQ/s72-c/logo_coluer_hd.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-5671101747658035862</id><published>2009-11-20T14:53:00.000Z</published><updated>2009-11-20T14:53:00.397Z</updated><title type='text'>um pequeno mimo que entrou hoje</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/SwatCSjjjGI/AAAAAAAAA0I/eW_t3IigVO8/s1600/PB200212.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_SEfSEcMvn2g/SwatCSjjjGI/AAAAAAAAA0I/eW_t3IigVO8/s320/PB200212.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/SwatIZbrATI/AAAAAAAAA0Q/i2BC43MR4_g/s1600/PB200213.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_SEfSEcMvn2g/SwatIZbrATI/AAAAAAAAA0Q/i2BC43MR4_g/s320/PB200213.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-5671101747658035862?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/5671101747658035862/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/11/um-pequeno-mimo-que-entrou-hoje.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5671101747658035862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5671101747658035862'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/11/um-pequeno-mimo-que-entrou-hoje.html' title='um pequeno mimo que entrou hoje'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_SEfSEcMvn2g/SwatCSjjjGI/AAAAAAAAA0I/eW_t3IigVO8/s72-c/PB200212.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-4349367700500450561</id><published>2009-11-17T18:32:00.000Z</published><updated>2009-11-17T18:32:43.475Z</updated><title type='text'>3h as voltas</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Estivemos la com a equipa mais numerosa, GANHAMOS o premio.&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;os Melhores foram o Sergio e a Carla na geral&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;aqui ficam algumas fotos do pessoal ca da casa&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqAwYHruI/AAAAAAAAAxo/6efrtjCgTjo/s1600/IMG_0141.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqAwYHruI/AAAAAAAAAxo/6efrtjCgTjo/s320/IMG_0141.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Ricardo&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_SEfSEcMvn2g/SwLqCPEhvII/AAAAAAAAAxw/kcXUAJrbDnA/s1600/IMG_0144.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_SEfSEcMvn2g/SwLqCPEhvII/AAAAAAAAAxw/kcXUAJrbDnA/s320/IMG_0144.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Carla&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_SEfSEcMvn2g/SwLqCPEhvII/AAAAAAAAAxw/kcXUAJrbDnA/s1600/IMG_0144.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqDA2CC2I/AAAAAAAAAx4/CPEBjUaYXB8/s1600/IMG_0159.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqDA2CC2I/AAAAAAAAAx4/CPEBjUaYXB8/s320/IMG_0159.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Vitó o massagista&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqDA2CC2I/AAAAAAAAAx4/CPEBjUaYXB8/s1600/IMG_0159.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqEYZ16DI/AAAAAAAAAyA/B_K75O06hDw/s1600/IMG_0171.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqEYZ16DI/AAAAAAAAAyA/B_K75O06hDw/s320/IMG_0171.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Sr Tarelho&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqEYZ16DI/AAAAAAAAAyA/B_K75O06hDw/s1600/IMG_0171.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/SwLqFuyWVOI/AAAAAAAAAyI/Ql2CqW22gZw/s1600/IMG_0174.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_SEfSEcMvn2g/SwLqFuyWVOI/AAAAAAAAAyI/Ql2CqW22gZw/s320/IMG_0174.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Piruças AKA fininho AKA rodrigo&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/SwLqFuyWVOI/AAAAAAAAAyI/Ql2CqW22gZw/s1600/IMG_0174.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/SwLqHFiYcxI/AAAAAAAAAyQ/JNkbyOhqzOk/s1600/IMG_0187.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_SEfSEcMvn2g/SwLqHFiYcxI/AAAAAAAAAyQ/JNkbyOhqzOk/s320/IMG_0187.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;O melhor mecanico do mundo mas o segundo melhor de portugal&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Julinho&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/SwLqHFiYcxI/AAAAAAAAAyQ/JNkbyOhqzOk/s1600/IMG_0187.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_SEfSEcMvn2g/SwLqIwtswhI/AAAAAAAAAyY/amrTcMBVHHw/s1600/IMG_0203.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_SEfSEcMvn2g/SwLqIwtswhI/AAAAAAAAAyY/amrTcMBVHHw/s320/IMG_0203.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;O heroi do dia, Sedi pedalou numa burra de ciclocross&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_SEfSEcMvn2g/SwLqIwtswhI/AAAAAAAAAyY/amrTcMBVHHw/s1600/IMG_0203.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqKbwpZWI/AAAAAAAAAyg/0md1CgXuNeA/s1600/IMG_0208.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqKbwpZWI/AAAAAAAAAyg/0md1CgXuNeA/s320/IMG_0208.jpg" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/SwLqMVeTW4I/AAAAAAAAAyo/cqgoUknakuI/s1600/IMG_0230.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_SEfSEcMvn2g/SwLqMVeTW4I/AAAAAAAAAyo/cqgoUknakuI/s320/IMG_0230.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;O menino do yoga&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqNkGgcTI/AAAAAAAAAyw/QqLxij-x470/s1600/IMG_0208.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqNkGgcTI/AAAAAAAAAyw/QqLxij-x470/s320/IMG_0208.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_SEfSEcMvn2g/SwLp_savamI/AAAAAAAAAxg/vEb6NZufWO0/s1600/IMG_0127.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_SEfSEcMvn2g/SwLp_savamI/AAAAAAAAAxg/vEb6NZufWO0/s320/IMG_0127.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLsBwrDsgI/AAAAAAAAAy4/ws7cenN4ETI/s1600/IMG_0209.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLsBwrDsgI/AAAAAAAAAy4/ws7cenN4ETI/s320/IMG_0209.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;O boss&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;uma manha bem passada com ajuda da chuva que nao apareceu. Uma almocarada na tia maria dos queijos foi um mimo para todos&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-4349367700500450561?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/4349367700500450561/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/11/3h-as-voltas.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/4349367700500450561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/4349367700500450561'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/11/3h-as-voltas.html' title='3h as voltas'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_SEfSEcMvn2g/SwLqAwYHruI/AAAAAAAAAxo/6efrtjCgTjo/s72-c/IMG_0141.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-373758727996887315</id><published>2009-11-11T15:25:00.000Z</published><updated>2009-11-11T15:25:00.964Z</updated><title type='text'>mais um "fit"</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_SEfSEcMvn2g/SvrR71O48bI/AAAAAAAAAwI/Uu6ZvIsXEuY/s1600-h/IMG_1206.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_SEfSEcMvn2g/SvrR71O48bI/AAAAAAAAAwI/Uu6ZvIsXEuY/s320/IMG_1206.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Pedro Pinheiro, regressado ao triatlo e com vontade de fazer um Ironman, em Roth. Desta feita nao existe um antes, ou melhor, este será o antes daqui a uns poucos meses porque o Setup que o Pedro arranjou nesta bike tem ajuste minimo para nao dizer nenhum. As sintace C3 sao guiadores leves mas que priveligiam as posicoes confortaveis e altas. Poderia sem duvida estar um pouco mais agressivo sem perder muito a nivel de potencia e conforto.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-373758727996887315?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/373758727996887315/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/11/mais-um-fit.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/373758727996887315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/373758727996887315'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/11/mais-um-fit.html' title='mais um &quot;fit&quot;'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_SEfSEcMvn2g/SvrR71O48bI/AAAAAAAAAwI/Uu6ZvIsXEuY/s72-c/IMG_1206.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-7571410819332453128</id><published>2009-11-09T12:30:00.000Z</published><updated>2009-11-09T12:30:35.986Z</updated><title type='text'>as voltas no mosteiro</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://docs.google.com/File?id=dgktt7qf_1hgvspxdc_b" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://docs.google.com/File?id=dgktt7qf_1hgvspxdc_b" width="226" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Provavelmente seremos a equipa com maior numero de elementos nesta prova de resistencia na batalha...&lt;br /&gt;&lt;br /&gt;3h as voltas e um restaurante reservado a seguir... vai ser bonito. Aparecam para dar aguinha&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-7571410819332453128?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/7571410819332453128/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/11/as-voltas-no-mosteiro.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/7571410819332453128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/7571410819332453128'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/11/as-voltas-no-mosteiro.html' title='as voltas no mosteiro'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-5480174216999231837</id><published>2009-11-02T11:44:00.000Z</published><updated>2009-11-02T11:44:06.357Z</updated><title type='text'>trabalho de confiança</title><content type='html'>quando se deixa uma Lotus de 10000€ ser tratada com uma rebarbadora só pode significar uma coisa.&lt;br /&gt;&lt;br /&gt;somos mesmo bons :D&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/Su7F60VZIZI/AAAAAAAAAuE/11sQ-dNc_T0/s1600-h/PA300012.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_SEfSEcMvn2g/Su7F60VZIZI/AAAAAAAAAuE/11sQ-dNc_T0/s320/PA300012.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-5480174216999231837?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/5480174216999231837/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/11/trabalho-de-confianca.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5480174216999231837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5480174216999231837'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/11/trabalho-de-confianca.html' title='trabalho de confiança'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_SEfSEcMvn2g/Su7F60VZIZI/AAAAAAAAAuE/11sQ-dNc_T0/s72-c/PA300012.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-3462190152617726712</id><published>2009-10-31T12:59:00.000Z</published><updated>2009-10-31T12:59:52.287Z</updated><title type='text'>a nova coqueluche da loja</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_SEfSEcMvn2g/Suw0YCUOwKI/AAAAAAAAAtU/kE4EI8eEPQc/s1600-h/PA300012.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_SEfSEcMvn2g/Suw0YCUOwKI/AAAAAAAAAtU/kE4EI8eEPQc/s320/PA300012.JPG" width="320" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_SEfSEcMvn2g/Suw0g6nq-8I/AAAAAAAAAtc/6Xdtu00uOZ8/s1600-h/PA300017.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_SEfSEcMvn2g/Suw0g6nq-8I/AAAAAAAAAtc/6Xdtu00uOZ8/s320/PA300017.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-3462190152617726712?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/3462190152617726712/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/10/nova-coqueluche-da-loja.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3462190152617726712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/3462190152617726712'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/10/nova-coqueluche-da-loja.html' title='a nova coqueluche da loja'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_SEfSEcMvn2g/Suw0YCUOwKI/AAAAAAAAAtU/kE4EI8eEPQc/s72-c/PA300012.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-6213863337444254768</id><published>2009-10-31T12:55:00.000Z</published><updated>2009-10-31T12:55:48.122Z</updated><title type='text'>Mais uma beldade a sair da Loja</title><content type='html'>as fotos nao fazem justiça ao espetaculo que esta &amp;nbsp;KTM Score é&lt;br /&gt;&lt;br /&gt;os modelos de 2010 estao fabulosos&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_SEfSEcMvn2g/SuwztmcDfWI/AAAAAAAAAtM/d9w6hHKRLtI/s1600-h/PA290015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/_SEfSEcMvn2g/SuwztmcDfWI/AAAAAAAAAtM/d9w6hHKRLtI/s320/PA290015.JPG" width="320" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-6213863337444254768?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/6213863337444254768/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/10/mais-uma-beldade-sair-da-loja.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6213863337444254768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/6213863337444254768'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/10/mais-uma-beldade-sair-da-loja.html' title='Mais uma beldade a sair da Loja'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_SEfSEcMvn2g/SuwztmcDfWI/AAAAAAAAAtM/d9w6hHKRLtI/s72-c/PA290015.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1032794241533523199.post-5398630075145722085</id><published>2009-10-28T10:05:00.000Z</published><updated>2009-10-28T10:14:08.850Z</updated><title type='text'>O quintela</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;div style="text-align: left;"&gt;No sabado o Pedro quintela visitou-nos vindo da chamusca para um fit na bike de contra relogio,&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;a posição dele era assustadora, e em consequencia teve e tem graves problemas nas costas. Para um primeiro ajuste nao ficou nada mal, pena nao ter trazido equipamento decente para um fit que ficava bem mais estiloso na foto.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Este é um caso tipico de alguem que leu demasiados artigos na internet. Guiador com o drop maximo e selim o mais alto possivel. o resultado esta a vista....&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;O antes&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="http://2.bp.blogspot.com/_SEfSEcMvn2g/SugYV7A4O4I/AAAAAAAAArk/HKXXlKanFSw/s320/PA240015.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5397590918301236098" /&gt;&lt;br /&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;O depois&lt;/div&gt;&lt;img src="http://4.bp.blogspot.com/_SEfSEcMvn2g/SugYWQzYNZI/AAAAAAAAArs/XLVqx11E_yE/s320/PA240016.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5397590924150191506" /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1032794241533523199-5398630075145722085?l=lusobike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lusobike.blogspot.com/feeds/5398630075145722085/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://lusobike.blogspot.com/2009/10/o-quintela.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5398630075145722085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1032794241533523199/posts/default/5398630075145722085'/><link rel='alternate' type='text/html' href='http://lusobike.blogspot.com/2009/10/o-quintela.html' title='O quintela'/><author><name>WC Athlete</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SEfSEcMvn2g/S1dfk6VnbjI/AAAAAAAAA8w/XWd9uYNTai8/S220/IMG_0385+(1)55.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_SEfSEcMvn2g/SugYV7A4O4I/AAAAAAAAArk/HKXXlKanFSw/s72-c/PA240015.JPG' height='72' width='72'/><thr:total>2</thr:total></entry></feed>
